A guide to your best protection against COVID-19

Older Pacific man in casual clothing representing community focus on COVID-19 protection
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Even though we’ve been living with COVID-19 for three years, we know that if we want to stay strong and healthy, we need to get vaccinated.

IThe seasons change, your families change, but COVID-19 remains the same.

COVID-19 continues to challenge us, but we know what we need to do to protect ourselves and our families.

The COVID-19 vaccination is powerful. It can stop you from getting the disease, and even if you do get it, you will make a quicker recovery.

What you need to know about COVID-19

THE SYMPTOMS

COVID-19 is a virus that affects lungs, airways and other organs. Symptoms can include a fever, headache, sore throat and dry cough. There can also be shortness of breath, body aches, and a loss of sense of smell or taste.

HOW DO YOU CATCH COVID-19?

The virus spreads easily between people within about two metres of each other. The virus makes contact when a nearby infected person sends droplets into the air by coughing, sneezing, or talking. 

CHILDREN AND YOUNG PEOPLE

They don’t usually have any symptoms or only mild respiratory symptoms, similar to a cold. 

But we must always be vigilant to protect our children as they can be affected by many other illnesses.

Call Tongan Health on 0800 030 902 to make an appointment or to get your free pack today.

Langimalie clinics: Onehunga – Otahuhu – Panmure – Kelston